Today marks day 1 of my chiat diet experience.
I've told some friends my plans for the month of march already, not so much to be a topic of conversation; but rather, to have that accountability. From my own personal experience, it's a lot easier for me to slip if I don't have some sort of accountability in my life. And what better people to hold you accountable than your friends?
So far, I've received mixed reactions. From one end of the spectrum I hear: "This sounds like a terrible idea. Why would you do that? I'm going to sneak food to your desk." others have said, "I'll keep an eye out and let you know when I see anything." and then from the other end of the spectrum I generally hear laughter and something along the lines of "That's awesome!" regardless of anyone's thoughts or opinions, just having friends that know what I'm doing is enough motivation to help me persevere.
In regards to why would I even I subject myself to this: it's really for my own learning experience. No bet has been made, nor lost. I'm not even trying to prove any point of some sort. This is merely an exercise of self-discipline and perseverance; as well as a reminder for me to recognize and appreciate what is always so easily available in front of me. Knowing this is one thing, living and experiencing that appreciation is another.
So onto the blog, throughout the next month, I'll be documenting each meal with photos and any random thoughts I might have about it, as well as weighing myself each morning. I'm curious to find out whether or not I will have lost or gained weight by the end of the month. Because on the one hand, I will be eating significantly less, but on the other hand, I will be eating significantly worse. With that said. . .
Here I go.
Today's Weight: 172.4 lbs